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Lobster Broth Noodle Bowl

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)408.7508
Energy (kCal)4757.4478
Carbohydrates (g)907.3187
Total fats (g)51.7225
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400F and spread the shrimp out in one layer on a lined cookie sheet. | 2. Bake for 6-8 minutes, until done. Set aside (peel if you really want to). | 3. Meanwhile, in a saucepan, whisk together the lobster base, soy sauce and water and bring to a boil. | 4. Add the bean thread noodles and cook, stirring occasionally, 5 minutes. | 5. Add the broccoli and kelp noodles and cook 5 minutes longer. | 6. Pour into a bowl and top with the roasted shrimp. | 7. Add hot sauce and pickled ginger to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 13 raw 64.61 0.8281 12.3851 0.9191
    better than bouillon 1 teaspoon 50.4333 0.0 11.22 0.2833
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151
    hot water 2 1/2 cups 0.0 0.0 0.0 0.0
    bean thread noodle 2 ounces 50.4333 0.0 11.22 0.2833
    broccoli 150 chopped 4641.0 906.36 384.93 50.505
    shirataki noodle 150 g drained separated 50.4333 0.0 11.22 0.2833
    ginger pickled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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