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My Special Asian Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.7899
Energy (kCal)2279.4
Carbohydrates (g)72.3982
Total fats (g)221.4303
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare the dressing 30 minutes ahead of time by combining the brown sugar, soy sauce, sesame oil, vegetable oil and rice vinegar in a salad dressing carafe and store it in the refrigerator. | 2. To prepare the crunchy topping, melt butter in large skillet. Crumble ramen noodles in original package bag (throw soup base package away). Add crumbled ramen to skillet with almonds; cook, stirring constantly, until noodles are golden (watch while you are cooking, noodles burnt quickly). Remove from pan;cool. | 3. Combine iceberg lettuce, toasted sesame seeds, dressing and top salad with crunchy ramen topping. Toss, and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    rice vinegar 3 tablespoons - - - -
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    lettuce 1 rinsed dried chopped 7.15 1.2265 0.7425 0.121
    ramen noodle 1 package 356.4 48.8106 8.2377 14.2479
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    almond 1/2 cup sliced 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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