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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine honey, miso paste and 1 teaspoon of sesame oil in a bowl. | 2. In a separate bowl, whisk together tamari, lime juice, mirin and remaining sesame oil, then set the dressing aside. | 3. Cook noodles according to packet directions, drain and toss with dressing. | 4. Preheat oven to 200°C Heat sunflower oil in an ovenproof frypan over medium heat. Add salmon and fry both sides for 1 minute or until lightly golden. Brush salmon with miso mixture, then transfer pan to oven and roast for 5 minutes or until cooked through. | 5. Toss shallots (spring onions), nuts and ginger through noodles, then serve with the salmon, garnished with mustard cress. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salmon fillet	4			2574.9392	0.0	359.7661	114.9656
honey	100			-	-	-	-
white miso	3	tablespoons		12608.3333	0.0	2805.0	70.8333
sesame oil	3	teaspoons		119.34	0.0	0.0	13.5
tamari	1/4	cup		43.2	4.0104	7.5672	0.07200000000000001
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
mirin	2	tablespoons		12608.3333	0.0	2805.0	70.8333
buckwheat noodle	500			12608.3333	0.0	2805.0	70.8333
sunflower oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
spring onion	1/2	cup	sliced	16.0	3.67	0.915	0.095
peanut	1/2	cup	roasted chopped	413.91	11.7749	18.834	35.9452
ginger	2	tablespoons	pickled	9.6	2.1324	0.2184	0.09

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.