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Matcha Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.9585
Energy (kCal)752.25
Carbohydrates (g)64.686
Protein (g)7.9485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    matcha green 1 teaspoon - - - -
    hot water 2 teaspoons 0.0 0.0 0.0 0.0
    milk 1 cup skim 552.0 13.296 5.496 57.216
    banana 1 ripe 200.25 51.39 2.4525 0.7425
    honey 1 tablespoon - - - -
    ice cube 3 -4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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