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Ishikari Nabe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.3312
Energy (kCal)1121.4348
Carbohydrates (g)63.3298
Protein (g)137.5532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1 lb 643.7348 0.0 89.9415 28.7414
    salmon roe 6 tablespoons 176.5167 0.0 39.27 0.9917
    napa cabbage 4 - - - -
    bok choy 7 ounces trimmed 176.5167 0.0 39.27 0.9917
    leek 2 chopped 108.58 25.186999999999998 2.67 0.534
    enoki mushroom 1/3 cup 7.8933 1.6661 0.5675 0.0619
    shiitake mushroom 4 - - - -
    corn kernel 1 cup blanched frozen 184.71 36.4767 5.1042 2.0022
    potato 2 - - - -
    tofu 0.667 package firm - - - -
    arrowroot starch noodle 1 ounce 176.5167 0.0 39.27 0.9917
    4 slices steamed 176.5167 0.0 39.27 0.9917
    butter - - - -
    dashi stock 1 quart 176.5167 0.0 39.27 0.9917
    red miso 1 ounce 176.5167 0.0 39.27 0.9917
    white miso 3 ounces 176.5167 0.0 39.27 0.9917
    shoyu - - - -
    sake - - - -
    mirin 176.5167 0.0 39.27 0.9917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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