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Brussels Sprouts With Umami Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7887
Energy (kCal)72.6982
Carbohydrates (g)7.7226
Protein (g)10.5336
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 1/2 1/2 - - - -
    brussels sprout 1 1/2 halved - - - -
    garlic clove 2 sliced - - - -
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    lemon zest 1/2 teaspoon grated - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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