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Seared Ahi Tuna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.9483
Energy (kCal)294.6772
Carbohydrates (g)4.6927
Protein (g)6.5704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kosher salt 1 1/2 1/2 25.2167 0.0 5.61 0.1417
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    black pepper 1/2 tablespoon coarse ground 8.6595 2.2063 0.3585 0.1125
    white sesame seed 1 1/2 1/2 25.2167 0.0 5.61 0.1417
    black sesame seed 1 1/2 1/2 25.2167 0.0 5.61 0.1417
    ahi tuna 1 25.2167 0.0 5.61 0.1417
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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