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Pueblo Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)184.223
Energy (kCal)4994.7634
Carbohydrates (g)128.6249
Protein (g)672.9419
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 50 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lard 2 tablespoons 230.912 0.0 0.0 25.6
    pork shoulder 6 pounds boneless cubed 3454.4078 0.0 613.0894 92.4802
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    onion 2 chopped 128.0 29.888 3.52 0.32
    potato 2 cubed - - - -
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    garlic 5 cloves chopped 22.35 4.959 0.9540000000000001 0.075
    tomatillo 1 can chopped 63.3283 11.5574 1.8999 2.0186
    green chile 1 can chopped - - - -
    jalapeno pepper 1 can drained diced 39.1304 8.7706 1.2279 0.4993
    nopalitos 1 jar sliced drained rinsed - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    hominy 1 can drained 178.1109 35.2759 3.6612 2.1769
    cumin seed 4 teaspoons 31.5 3.7162 1.496 1.8707
    queso fresco 2 cups crumbled 729.56 7.2712 44.1396 58.1208
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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