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Kinpira

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1441
Energy (kCal)343.8916
Carbohydrates (g)22.0426
Total fats (g)26.8607
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Scrape gobo and cut into thin slivers (or julienne). Soak in water 15 minutes and drain. | 2. Cut carrots in thin slivers (or julienne). Chop seeded chilis into small pieces. | 3. Heat oils in skillet. Add chili and stir once. Add gobo; stir fry a few minutes. Add carrot; cook, stirring constantly. | 4. Add sugar and stir, then add mirin and soy sauce and stir again. Braise for 2 to 3 minutes. | 5. Add 1 tablespoon water; stir and add vinegar. Garnish with sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    burdock root 1 20.4116 4.9158 0.4337 0.0425
    carrot 1 20.5 4.79 0.465 0.12
    red chile 1 -2 - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    mirin 1 1/2 1/2 - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    rice vinegar 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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