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Japanese Pork and Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)159.3373
Energy (kCal)1530.4452
Carbohydrates (g)72.5908
Total fats (g)71.6694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat wok or frying pan until hot. Add cooking oil. Add pork slices. Stir fry for about 2 minutes until browned. | 2. Add next 4 ingredients. Stir fry for about 6 minutes until peppers are tender crisp. | 3. Stir soy sauce, sake and sugar into cornstarch in small bowl until smooth. Stir into pork mixture until boiling and thickened. Serves 6. | 4. Company’s Coming Asian Cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1 tablespoon - - - -
    pork loin 1 1/2 lb sliced 1176.4827 0.0 142.6143 67.3058
    green pepper 1 1/2 cups cubed 44.7 10.3704 1.9221 0.38
    red pepper 1 1/2 cups cubed 90.0 19.8225 4.2075 0.99
    yellow pepper 1 1/2 cups cubed - - - -
    green onion 6 cut 115.02 24.4524 4.1322 2.0022
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sake 1/4 cup - - - -
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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