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Ten Minute Chipotle Spiced Beef and Bean Chili

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.0128
Energy (kCal)785.461
Carbohydrates (g)42.4557
Total fats (g)16.4512
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saute pan, brown ground beef with onion, chipotle peppers and 3 tablespoons of the adobo sauce; drain well. | 2. In a large stock pot, combine beef mixture, stewed tomatoes, kidney beans, Kosher salt, ground cumin, garlic powder and chili powder. At this point, adjust to taste with hot pepper sauce. Heat through and serve garnished with Cheddar cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 64.0 14.944 1.76 0.16
    chipotle pepper adobo sauce 2 - - - -
    tomato green chile pepper 1 can diced - - - -
    kidney bean 2 cans drained rinsed 160.0 22.6207 23.1724 2.7586
    kosher salt 2 teaspoons - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    garlic powder 3/4 teaspoon 7.6958 1.6909999999999998 0.3848 0.017
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    pepper sauce 3 teaspoons - - - -
    cheddar cheese 1/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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