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Wok-Stirred Drunken Contessa Shrimp and Mango by Ming Tsai

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.2575
Energy (kCal)1964.5614
Carbohydrates (g)303.711
Total fats (g)9.1862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, marinate the shrimp and scallions in 1/2 cup rum for 20 minutes. | 2. In a shallow dish, combine rice flour and Szechwan peppercorns and season with salt. | 3. Drain shrimp and scallions, reserve the rum marinade, and toss the shrimp and scallions to coat in rice flour mixture. | 4. In a wok over high heat, add 1-inch of oil and shallow-fry the shrimp and scallions until medium rare, about 5 minutes. Transfer to a paper towel-lined plate. | 5. Pour off the oil, wipe out the pan with a paper towel, and add enough oil to coat and stir-fry ginger and mango. | 6. Add back shrimp and scallions, cook through, about 2-3 minutes, and flambe with a few tablespoons of reserved rum. | 7. Let flames die down and alcohol cook out. | 8. Serve over white-brown rice combo. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo shrimp 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    scallion 1 bunch cut - - - -
    golden rum 1 cup divided 605.2014 0.0 134.6403 3.4
    rice flour 2 cups 1156.56 253.2108 18.802 4.4872
    szechwan pepper 2 tablespoons ground 605.2014 0.0 134.6403 3.4
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    mango 2 peeled sliced 198.0 49.434 2.7060000000000004 1.254
    kosher salt black pepper ground 605.2014 0.0 134.6403 3.4
    canola oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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