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Quick Sukiyaki Style Beef Donburi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.387
Energy (kCal)2053.784
Carbohydrates (g)428.8854
Protein (g)37.5819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    snow pea 1 ounce trimmed 25.2167 0.0 5.61 0.1417
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    cremini mushroom 2 sliced 25.2167 0.0 5.61 0.1417
    beef sirloin 3 ounces sliced sliced 170.85 0.0 17.255 10.8035
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    dashi 1/4 cup 25.2167 0.0 5.61 0.1417
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    mirin 1 tablespoon 25.2167 0.0 5.61 0.1417
    sake 1 tablespoon - - - -
    brown rice 1 cup cooked 573.54 120.8384 11.4234 4.3924
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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