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Croissant Panini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.7124
Energy (kCal)589.3409
Carbohydrates (g)13.0246
Total fats (g)33.2859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a panini grill. | 2. Divide 1-ounce (1/3 cup) smoked Gouda between 1 top and 1 bottom of a croissant. | 3. Sprinkle each half with 1 teaspoon Parmesan. | 4. Top each side with about 3 slices of Genoa salami (about 1 ounce of salami per sandwich, total.) | 5. Top 1 half of the sandwich with a small handful of arugula. | 6. Close the sandwich and continue with the remaining sandwiches. | 7. Grill the panini until the cheese melts, about 3 to 4 minutes. | 8. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    croissant 4 sliced - - - -
    gouda cheese 4 ounces smoked grated 403.704 2.5175 28.281999999999996 31.116999999999997
    parmesan cheese 8 teaspoons grated 49.3333 5.3333 5.3333 0.6667
    genoa salami 4 ounces 100.8667 0.0 22.44 0.5667
    arugula 5 ounces 35.4369 5.1738 3.6571 0.9355

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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