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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Beat eggs in a bowl. | 2. Add soy sauce, sugar, dashi, and green onion in the bowl and mix well. | 3. Heat little bit of vegetable oil in a square omelette pan on mid heat. | 4. Pour a scoop of egg mixture in the pan and spread over the surface. | 5. Roll the egg and move it the end of the top side. | 6. Oil the empty part of the pan and pour more egg mixture in the space and under the rolled egg. | 7. Cook it until half done and roll the egg again so that the omelette becomes thicker. | 8. Repeat this process until the egg mixture is gone. | 9. When omelette is done, remove it from the pan and put on a bamboo mat. | 10. Using the mat, shape the omelette. Cut into 1-inch pieces. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	4			286.0	1.44	25.12	19.02
dashi stock	3	tablespoons		-	-	-	-
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
green onion	1/4	cup	chopped	4.7925	1.0188	0.1722	0.0834
canola oil	1/4	cup		481.78	0.0	0.0	54.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.