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Salmon Teriyaki With a Sesame Pak Choi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1253.0719
Energy (kCal)137271.5046
Carbohydrates (g)28230.8335
Protein (g)2975.2175
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 2 1287.4696 0.0 179.8831 57.4828
    pak choi 2 heads - - - -
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    sesame oil 1/2 teaspoon toasted 19.89 0.0 0.0 2.25
    garlic clove 1 - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    coconut oil 2 teaspoons 80.28 0.0 0.0 8.9154
    himalyan salt pepper - - - -
    brown rice 200 135790.0 28212.5 2789.8 1184.0
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    spring onion 1 chopped - - - -
    chili 1/2 chopped 0.625 0.1478 0.0312 0.0031
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    maple syrup 1 tablespoon 52.0 13.408 0.008 0.012
    water 1 cup 0.0 0.0 0.0 0.0
    cornflour 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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