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Matcha Green Tea Smoothie or Iced Latte

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7081
Energy (kCal)124.2348
Carbohydrates (g)19.1928
Protein (g)3.572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    matcha green tea powder 1/2 teaspoon - - - -
    hot water 2 ounces 0.0 0.0 0.0 0.0
    sugar 3 teaspoons 55.062 13.7724 0.0 0.0
    milk 4 ounces 69.1728 5.4204 3.572 3.7081
    ice cube 8 - - - -
    vanilla syrup 1 teaspoon flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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