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Authentic Japanese Tamago-Yaki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.8587
Energy (kCal)277.5493
Carbohydrates (g)6.1934
Protein (g)19.7028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    dashi 2 tablespoons - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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