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Asian Crispy Tofu Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.412
Energy (kCal)454.175
Carbohydrates (g)12.6856
Protein (g)43.9934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 14 ounces firm 388.955 10.3192 40.0862 20.6384
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    scallion 1 -2 sliced 0.0 0.0 0.0 0.0
    garlic clove 2 smashed - - - -
    ginger 1 inch sliced - - - -
    lemongrass 1 teaspoon recommended recommended dried - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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