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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Whisk all ingredients except for tofu in a 9x9 inch square baking dish. | 2. Drain and slice tofu in half lengthwise to make two thinner slabs. Blot with a paper towel. | 3. Preheat non-stick skillet over medium heat and spray with non-stick spray. Slide tofu slices onto skillet and grill for about 4-5 minutes per side, flipping carefully with a large spatula. Brown it nicely to give it color and texture. | 4. Slip tofu slices into marinade, and turn with spatula at least once. While the tofu is sitting in the marinade, cut each slab 3 times lengthwise and widthwise with a sharp knife to make 16 squares per slab. Toss carefully. | 5. Let marinate for up to 30 minutes and remove garlic and ginger slices before serving warm, at room temperature or chilled. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra tofu	14	ounces	firm	388.955	10.3192	40.0862	20.6384
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
scallion	1 -2		sliced	0.0	0.0	0.0	0.0
garlic clove	2		smashed	-	-	-	-
ginger	1	inch	sliced	-	-	-	-
lemongrass	1	teaspoon	recommended recommended dried	-	-	-	-
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.