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Mexican Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.8376
Energy (kCal)674.929
Carbohydrates (g)100.7229
Total fats (g)12.3188
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place cooked chicken, kidney beans, corn, tomatoes, onion, red and green bell peppers, chiles, broth and cumin in a large pot over medium heat. Simmer 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 cooked boneless shredded - - - -
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    kernel corn 1 cup 184.71 36.4767 5.1042 2.0022
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    red bell pepper 1/2 chopped - - - -
    green chile pepper 1 can chopped 89.955 21.2744 4.4978 0.4498
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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