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Taiwanese Sweet Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)481.78
Carbohydrates (g)-
Total fats (g)54.5
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. Slice the sweet potato into strips (like for French fries). | 2. Shake the potato strips in a plastic bag with the oil to coat them evenly. | 3. Transfer fries to a greased cookie sheet. Dust heavily with pepper and bake 30 minutes or until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 -4 peeled sweet - - - -
    sesame oil 1/4 cup 481.78 0.0 0.0 54.5
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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