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Teriyaki Tilapia (My Mock Unagi)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.8769
Energy (kCal)2623.1569
Carbohydrates (g)115.9367
Protein (g)459.5979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    tilapia fillet 5 2017.3379 0.0 448.801 11.3334
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    rice wine vinegar 1/4 cup seasoned 2017.3379 0.0 448.801 11.3334
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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