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Roasted Cod With Shiitake Mushrooms in Miso Broth

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.7567
Energy (kCal)425.9467
Carbohydrates (g)7.34
Protein (g)24.27
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod fish fillet 4 cod 100.8667 0.0 22.44 0.5667
    vegetable oil 2 1/2 tablespoons divided 293.08 0.0 0.0 34.0
    shiitake mushroom cap 1/4 sliced 100.8667 0.0 22.44 0.5667
    miso soup mix 2 dehydrated 100.8667 0.0 22.44 0.5667
    scallion 1 sliced 32.0 7.34 1.83 0.19

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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