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Kabocha Gratin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.8283
Energy (kCal)507.8532
Carbohydrates (g)44.9517
Protein (g)22.6294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    purpose flour 4 tablespoons - - - -
    milk 1 3/4 3/4 260.47 20.4106 13.4505 13.9629
    chicken stock cube 2 crushed - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    japanese pumpkin 1/2 slice - - - -
    broccoli 1 cup chopped 30.94 6.0424 2.5662 0.3367
    mozzarella cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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