RecipeDB

Cooking in progress....

Turkey Tortilla Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.05
Energy (kCal)231.3661
Carbohydrates (g)25.9829
Total fats (g)6.7593
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chicken stock and tortilla strips in a large pot. Cook over medium heat until strips soften and broth thickens slightly. Stir in green and red enchilada sauces and cumin. Stir in turkey and half-and-half; heat through but do not boil. | 2. Divide soup among four bowls and garnish with diced tomato, jalapeno, avocado and cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 1/4 cups 97.65 2.3625 13.923 3.2760000000000002
    corn tortilla 12 cut - - - -
    green enchilada sauce 1 1/4 cups - - - -
    red enchilada sauce 1 1/4 cups 84.0 13.636 1.736 2.548
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turkey 2 cups cooked chopped - - - -
    half 1 cup - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    avocado 1 peeled pitted diced - - - -
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition