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Steamed Spinach and Pickled Ginger Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.4224
Energy (kCal)208.76
Carbohydrates (g)21.3073
Protein (g)18.0905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach leaf 350 g 101.5 14.735 12.705 1.995
    ginger 1 tablespoon pickled 4.8 1.0662 0.1092 0.045
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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