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Sushi Poppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.8191
Energy (kCal)585.9968
Carbohydrates (g)12.8573
Total fats (g)47.9771
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large shallow dish, spread rice and sprinkle with seasoned rice vinegar and sesame seeds. | 2. Using a wooden spoon, toss gently to combine, (DO NOT STIR or rice will clump). | 3. Keep rice covered with a damp cloth if not using immediately. | 4. Using wet fingers, place a rounded teaspoonful of rice in the palm of your hand and roll into a ball. | 5. Make an indentation in the center with your finger. | 6. Place your choice of desired filling in the indentation. | 7. In small bowls, make up a combination of fillings that you enjoy. | 8. Dip fingers into water and pack rice firmly around filling to make a small ball. | 9. Repeat with remaining rice and your choice of filling. | 10. Sprinkle each popper with toasted sesame seeds and a dot of wasabi paste and place on a platter. | 11. Cover with plastic wrap and keep at room temperature until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup cooked - - - -
    rice vinegar 3 tablespoons seasoned - - - -
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    mango 1 ripe - - - -
    salmon 1/2 cup smoked chopped - - - -
    albacore tuna water 1 can - - - -
    shrimp 1/4 lb 80.4668 1.0313 15.4247 1.1447
    cucumber 1 - - - -
    avocado 1 - - - -
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    wasabi paste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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