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Chicken Tortilla Soup I

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.2855
Energy (kCal)1757.4461
Carbohydrates (g)300.1468
Protein (g)94.8224
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    chicken broth 1 can condensed 94.55 2.2875 13.481 3.1719999999999997
    water 1 1/4 cups 0.0 0.0 0.0 0.0
    corn kernel 1 cup cooked 184.71 36.4767 5.1042 2.0022
    white hominy 1 cup 118.8 23.529 2.4419999999999997 1.452
    green chile pepper 1 can chopped 89.955 21.2744 4.4978 0.4498
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chicken breast half 2 boneless cooked cut - - - -
    tortilla chip crushed - - - -
    avocado sliced - - - -
    monterey jack cheese shredded - - - -
    green onion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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