20-Minute Spicy Sriracha Ramen
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 105.16 |
| Energy (kCal) | 2366.34 |
| Carbohydrates (g) | 278.68 |
| Protein (g) | 79.00 |
| Fatty acids, total saturated (g) | 33.59 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.04 |
| Fructose (g) | 2.60 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 2.30 |
| Sugars, total (g) | 29.24 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 0.59 |
| Fiber, total dietary (g) | 24.48 |
| Thiamin (mg) | 1.70 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.09 |
| Fatty acids, total saturated 14:1 (g) | 0.01 |
| Aspartic acid (g) | 5.13 |
| Energy (kJ) | 9900.42 |
| Tyrosine (g) | 1.57 |
| Folic acid (g) | 170.10 |
| Protein (g) | 79.00 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 22.83 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 1.90 |
| Fatty acids, total saturated 12:0 (g) | 0.12 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 25.08 |
| Glucose (dextrose) (g) | 3.55 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.04 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.03 |
| Fatty acids, total trans-monoenoic (g) | 0.10 |
| Maltose (g) | 1.36 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 1.46 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1618.28 |
| Choline, total (mg) | 720.11 |
| Vitamin A, RAE (g) | 1249.39 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.13 |
| Tocopherol, delta (mg) | 0.12 |
| Phosphorus, P (mg) | 1110.46 |
| Threonine (g) | 1.83 |
| Fatty acids, total trans-polyenoic (g) | 0.13 |
| Carotene, alpha (g) | 3871.62 |
| Sodium, Na (mg) | 11196.63 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 3.54 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.03 |
| Pantothenic acid (mg) | 7.33 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.11 |
| Total lipid (fat) (g) | 105.16 |
| Vitamin A, IU (IU) | 19719.84 |
| Energy (kcal) | 2366.34 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1.23 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 6.68 |
| Retinol (g) | 320.00 |
| Leucine (g) | 3.73 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 278.68 |
| Betaine (mg) | 47.01 |
| Selenium, Se (g) | 145.49 |
| Tocopherol, beta (mg) | 0.57 |
| Isoleucine (g) | 2.22 |
| Phenylalanine (g) | 2.37 |
| Fatty acids, total saturated 22:0 (g) | 0.04 |
| Stigmasterol (mg) | 0.24 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.38 |
| Cholesterol (mg) | 753.84 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.04 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 21.55 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.46 |
| Tocotrienol, gamma (mg) | 8.01 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.02 |
| Fatty acids, total polyunsaturated (g) | 26.98 |
| Vitamin D (IU) | 164.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.72 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 4.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.03 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 11.56 |
| Lysine (g) | 3.03 |
| Fatty acids, total saturated 10:0 (g) | 0.11 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 2.97 |
| Riboflavin (mg) | 2.08 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 2.38 |
| Tocotrienol, alpha (mg) | 4.83 |
| Cryptoxanthin, beta (g) | 118.41 |
| Valine (g) | 2.90 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.18 |
| Histidine (g) | 1.10 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.21 |
| Potassium, K (mg) | 2854.61 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 250.62 |
| Iron, Fe (mg) | 24.42 |
| Folate, total (g) | 527.44 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 3.23 |
| Calcium, Ca (mg) | 450.81 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.05 |
| Cystine (g) | 0.77 |
| Folate, food (g) | 354.91 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 36.52 |
| Magnesium, Mg (mg) | 194.88 |
| Ash (g) | 41.01 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 285.36 |
| Vitamin D3 (cholecalciferol) (g) | 4.00 |
| Vitamin B-6 (mg) | 1.40 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 5.75 |
| Arginine (g) | 3.13 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
| Proline (g) | 3.03 |
| Lutein + zeaxanthin (g) | 2243.05 |
| Sucrose (g) | 4.22 |
| Alanine (g) | 2.99 |
| Tryptophan (g) | 0.55 |
| Dihydrophylloquinone (g) | 0.32 |
| Starch (g) | 136.00 |
| Fatty acids, total saturated 8:0 (g) | 0.01 |
| Fatty acids, total saturated 16:0 (g) | 26.18 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.08 |
| Fatty acids, total saturated 20:0 (g) | 0.14 |
| Fatty acids, total monounsaturated (g) | 37.58 |
| Glutamic acid (g) | 10.99 |
| Vitamin C, total ascorbic acid (mg) | 57.05 |
| Vitamin K (phylloquinone) (g) | 181.51 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 8.10 |
| Methionine (g) | 1.05 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 2.91 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 9199.95 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.03 |
| Fatty acids, total trans (g) | 0.23 |
| Beta-sitosterol (mg) | 0.16 |
| Zinc, Zn (mg) | 11.40 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 637.86 |
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Cuisine
Asian >> Japanese >> Japanese
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- add
- simmer
- add
- cook
- stirring
- add
- cook
- add
Middle Stage Processes
- transfer
- smooth
- add
- simmer
- add
- simmer
- add
Late Stage
- simmer
- add
- stir
- combine
- remove
- heat
- ladle
Utensils Used
- processor
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| sesame oil | 2 | tablespoons | 240.44 | 0.0 | 0.0 | 27.2 | |
| sriracha sauce | 1 1/2 | 1/2 | 22.04 | 4.42 | 0.51 | 0.25 | |
| onion | 1 | diced | 28.0 | 6.53 | 0.77 | 0.07 | |
| rom tomato | 1 | diced | - | - | - | - | |
| ginger | 1 | tablespoon | grated | 17.42 | 3.72 | 0.46 | 0.22 |
| garlic clove | 5 | minced | 22.35 | 4.95 | 0.95 | 0.07 | |
| garlic powder | 1/2 | teaspoon | 5.13 | 1.12 | 0.25 | 0.01 | |
| celery salt | 1/2 | teaspoon | - | - | - | - | |
| vegetable broth | 4 | cups | 649.44 | 105.28 | 23.81 | 15.35 | |
| water | 2 | cups | 0.0 | 0.0 | 0.0 | 0.0 | |
| soy sauce | 1 | tablespoon | 8.48 | 0.78 | 1.30 | 0.09 | |
| rice vinegar | 1/2 | teaspoon | - | - | - | - | |
| ramen noodle | 3 | packages | 1069.2 | 146.43 | 24.71 | 42.74 | |
| scallion | 1/2 | cup | chopped | 16.0 | 3.67 | 0.91 | 0.09 |
| cilantro | 1/2 | cup | chopped | 1.84 | 0.29 | 0.17 | 0.04 |
| egg | 4 | poached soft-boiled | 286.0 | 1.44 | 25.12 | 19.02 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.