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Fruity Cottage Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6008
Energy (kCal)115.44
Carbohydrates (g)6.5256
Protein (g)12.2172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1/2 cup - - - -
    cottage cheese 1/2 cup 102.9 3.549 11.675999999999998 4.515
    fruit 1/2 cup chopped 12.54 2.9766 0.5412 0.0858
    honey - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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