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Vegetable Tempura With Tofu Chili Dipping Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.7196
Energy (kCal)178.4816
Carbohydrates (g)8.6041
Protein (g)12.3919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    tempura flour 2 cups - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    ice cube - - - -
    bok choy 1 piece - - - -
    carrot 1 29.52 6.8976 0.6696 0.1728
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    canola oil 1 quart - - - -
    tofu 1/2 soft 20.4116 0.3941 2.448 1.236
    sambal oelek 1/2 tablespoon - - - -
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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