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Sukiyaki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.7254
Energy (kCal)1699.5627
Carbohydrates (g)79.68
Protein (g)202.6428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet mignon 2 lb cut 806.9352 0.0 179.5204 4.5333
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    green onion 2 diced 38.34 8.1508 1.3774 0.6674
    bamboo shoot 1 cup 40.77 7.852 3.926 0.45299999999999996
    shiitake mushroom 2 cups sliced - - - -
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    spinach 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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