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Pork Gyoza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.3742
Energy (kCal)1179.8617
Carbohydrates (g)11.6959
Total fats (g)111.5073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all filling ingredients in a bowl and mix well by hand. | 2. Place a teaspoonful of filling in a wrapper and put water along the edge of the wrapper. Make a semicircle, gathering the front side of the wrapper and sealing the top. | 3. Heat oil in a frying pan. Put gyoza in the pan and fry on high heat for a min until the bottoms become brown. Add 1/4 cup water in the pan. Cover the pan with a lid and steam the gyoza for a few minutes on low heat. | 4. Serve warm with gyoza sauce. Can be found in Asian food stores. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1/3 cup chopped boiled 7.4167 1.7207 0.3797 0.0297
    carrot 1/4 cup shredded 13.12 3.0656 0.2976 0.0768
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    pork 1/2 ground cooked 852.768 0.0 31.5479 79.5388
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    garlic 1/2 teaspoon grated 2.086 0.4628 0.08900000000000001 0.006999999999999999
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    gyoza skin 20 - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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