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Sweet Potatoes Simmered With Hijiki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.0686
Energy (kCal)797.0565
Carbohydrates (g)96.8946
Protein (g)15.5045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 lb sweet 349.2665 79.3334 9.2987 0.4082
    hijiki 1/4 cup seaweed - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    sake 2 teaspoons - - - -
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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