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Southwest Corn Chowder

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.217
Energy (kCal)1159.6466
Carbohydrates (g)132.4601
Total fats (g)53.3904
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of water to a boil over high heat. Add the tomatillos, and boil for 10 minutes; drain. | 2. Meanwhile, melt the butter in a large pot over medium heat. Stir in the onions, and cook until they have softened and turned translucent, about 5 minutes. Stir in the hominy, marjoram, and thyme, cook and stir 5 minutes more. Pour in the milk, parsley, and half of the corn kernels, and bring to a simmer over medium-high heat. | 3. Puree the tomatillos with the remaining half of the corn until smooth in a blender, then stir into the soup along with the roasted peppers. Simmer the soup for 10 minutes, then remove the parsley sprigs, and sprinkle with cilantro before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 pound husked 145.1497 26.4898 4.3545 4.6266
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 diced 64.0 14.944 1.76 0.16
    white hominy 1 can drained 178.1109 35.2759 3.6612 2.1769
    marjoram 1 teaspoon chopped 1.626 0.3634 0.076 0.0422
    thyme leaf 1 teaspoon - - - -
    milk 4 cups 595.36 46.6528 30.744 31.9152
    parsley 4 sprigs 1.44 0.2532 0.1188 0.0316
    corn kernel 6 ears - - - -
    red pepper 2 roasted drained chopped 2.5 0.5506 0.1169 0.0275
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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