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Mixed Tempura

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3207
Energy (kCal)161.1633
Carbohydrates (g)1.4959
Protein (g)16.6708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    king prawn 12 raw 50.4333 0.0 11.22 0.2833
    plain flour 2 cups 50.4333 0.0 11.22 0.2833
    ice water 2 cups 0.0 0.0 0.0 0.0
    egg yolk 2 beaten 109.48 1.2206 5.3924 9.0236
    oil - - - -
    flour - - - -
    broccoli floret 2 ounces 50.4333 0.0 11.22 0.2833
    button mushroom 3 1/2 1/2 50.4333 0.0 11.22 0.2833
    red pepper 1 cut 1.25 0.2753 0.0584 0.0138
    soy sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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