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Furikake (Japanese Rice Seasoning)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In skillet, toast light and black sesame seeds and salt over medium-low heat, stirring constantly and shaking pan, until fragrant and starting to pop, about 4 minutes. Pour onto plate; let cool. | 2. In clean coffee or spice grinder or using mortar and pestle, grind mixture, in batches, until slightly powdery with some whole seeds remaining, about 10 seconds. Store in airtight container for up to 1 month. | 3. If adding nori, pulse about 1/3 cup into small pieces. Stir into prepared sesame mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sesame seed 1/2 cup - - - -
    black sesame seed 1/4 cup - - - -
    sea salt 2 teaspoons - - - -
    nori 1/3 cup cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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