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Japanese Onigiri and Bento Box

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.0198
Energy (kCal)1202.37
Carbohydrates (g)59.8343
Protein (g)37.2162
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sushi rice 3 cups cooked - - - -
    water 1 cup salted 552.0 13.296 5.496 57.216
    melon 1 60.18 14.4432 1.4868 0.3363
    strawberry 1 48.64 11.6736 1.0184 0.456
    apple 1 65.0 17.2625 0.325 0.2125
    pineapple 1 pineapple - - - -
    nori 1 seaweed - - - -
    hard egg 1 hard-boiled - - - -
    carrot 1 carrot beans - - - -
    green 1 greens - - - -
    deli turkey ham 1 - - - -
    cheese 1 476.55 3.159 28.89 38.799
    bread 1 cut - - - -
    1 cracker - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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