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Sesame Flavored Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.5792
Energy (kCal)180.889
Carbohydrates (g)1.7327
Total fats (g)7.5789
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except the final teaspoon of oil. | 2. Let marinate for at least an hour, up to overnight. | 3. Heat remaining oil in a hot skillet. | 4. Add beef mixture, and fry until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 4 ounces sliced 132.6 0.0 26.146 3.0487
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    mirin 1 teaspoon - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    brown sugar 1/2 teaspoon 5.7 1.4714 0.0018 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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