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Wasabi Sesame Tuna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0264
Energy (kCal)738.214
Carbohydrates (g)28.5877
Protein (g)83.7495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    wasabi paste 3 teaspoons 56.94 8.9954 0.4348 2.1255
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375
    ahi tuna steak 12 ounces 302.6 0.0 67.32 1.7
    sesame seed 1/4 cup 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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