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Mango-Green Tea Sorbet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.2191
Energy (kCal)710.055
Carbohydrates (g)178.1058
Total fats (g)1.9908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine water and tea leaves in a saucepan. Bring just to a boil, remove from heat and let steep 5 minutes. | 2. Strain, discarding the leaves. (Do not press leaves to extract liquid, this makes the liquid bitter.) | 3. Return tea to clean saucepan, add sugar and bring to a boil. | 4. Boil until sugar dissolves, about 1 minute. | 5. Remove from heat and cool about 30 minutes. | 6. Peel mangoes and cut fruit from pit. In a food processor or blender, puree mangoes with lemon juice. | 7. Add tea and blend until smooth. Pour into a glass 9-inch baking dish and freeze about 3 hours. | 8. Transfer mango mixture to a food processor. | 9. Pulse until smooth, 30 to 40 seconds. | 10. Serve at once or store in the freezer for up to 2 months. | 11. Soften 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2/3 cup 0.0 0.0 0.0 0.0
    green tea leaf 1/3 cup - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    mango 3 297.0 74.15100000000001 4.059 1.881
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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