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Avocado With Tofu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)495.0765
Energy (kCal)8332.2827
Carbohydrates (g)192.0395
Protein (g)985.6919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 200 compressed cut 8164.6539 157.6232 979.1915 494.4151
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    avocado 1 cut - - - -
    chili 1 -2 0.0 0.0 0.0 0.0
    sesame seed oil 1/4 cup - - - -
    vinegar 1/8 cup 6.2738 0.2778 0.0 0.0
    sugar 1/8 cup 100.7475 25.1995 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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