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Fried Sweet Potatoes With Honey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean sweet potatoes with water. Cut them into bite-sized chunks with keeping the skin on. | 2. Clean the chunks again and wipe off excess water. | 3. Slowly deep-fry the potatoes in a skillet over a low heat, until they turn slightly golden. | 4. Mix fried sweet potatoes with honey in a bowl. | 5. Sprinkle black sesame in the potatoes and serve it hot or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 sweet - - - -
    honey 1 1/2 1/2 - - - -
    oil - - - -
    black sesame seed 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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