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Shio Kombu Onigiri (Japanese Seasoned Kelp Rice Ball)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.8312
Energy (kCal)842.954
Carbohydrates (g)169.3961
Protein (g)20.2714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    mirin 1 tablespoon - - - -
    awamori 1 tablespoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    edible 20 g shredded 45.4 0.0 5.02 2.82
    soy sauce 3 tablespoons 8.48 0.7888 1.3024 0.0912
    mirin 3 tablespoons - - - -
    sake 1 tablespoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    nori 1 piece - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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