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Instant Pot Curry Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.3762
Energy (kCal)502.588
Carbohydrates (g)35.4652
Protein (g)55.587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    stewing beef 1 seasoned 213.6 0.0 47.52 1.2
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 cut sliced 64.0 14.944 1.76 0.16
    carrot 1 1/2 chopped 78.72 18.3936 1.7856 0.4608
    yukon gold potato 3 quartered 213.6 0.0 47.52 1.2
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    japanese curry roux 240 g 213.6 0.0 47.52 1.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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