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Mock Rice Crackers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.992
Energy (kCal)3343.377
Carbohydrates (g)265.7458
Total fats (g)255.9274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread cereal in a large baking pan. | 2. Heat together the margarine, salad oil, syrup, sugar, soy sauce and Tabasco. | 3. Pour mixture over cereal and stir gently. | 4. Pour prepared sesame seeds and seaweed over the cereal and stir again. | 5. Bake at 325 degrees for 1 hour, stirring cereal every 15 minutes. | 6. Add more prepared sesame seeds and seaweed if desired. | 7. Allow to cool. | 8. Store in airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crispix cereal 1 box - - - -
    sesame seed 1/2 cup prepared seaweed 684.0 31.428 21.372 57.6
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    salad oil 1/2 cup 945.88 0.0 0.0 107.0
    corn syrup 1/2 cup 482.515 130.92700000000002 0.0 0.341
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    tabasco sauce 10 -12 drops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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