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Mickey's Okinawa Taco Rice and Cheese TRC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.1105
Energy (kCal)3209.6259
Carbohydrates (g)344.3948
Protein (g)296.3763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lb ground lean 1060.8024 0.0 209.1685 24.3894
    mccormick taco seasoning 1 1/2 1/2 - - - -
    el taco seasoning mix 1/4 cup old - - - -
    accent seasoning 1 1/2 1/2 - - - -
    white rice 2 cups uncooked 1350.5 295.815 26.381 2.4419999999999997
    water 5 1/2 cups 0.0 0.0 0.0 0.0
    cheddar cheese 1 lb shredded mild 798.3235 48.5798 60.8268 40.2791

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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