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Simplest Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.2414
Energy (kCal)478.164
Carbohydrates (g)18.5331
Protein (g)19.8858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 1/2 1/2 cooked - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    ham 1/4 chopped - - - -
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    egg 2 beaten 143.0 0.72 12.56 9.51
    pea 1 1/2 cups thawed 61.74 11.0985 4.1160000000000005 0.294
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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