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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Process all ingredients for the dip in a food process or blender until smooth. Transfer to a saucepan; boil 5 minute Cool to room temperature. | 2. Slice flank steak across the grain into 16 strips about ½” thick. Pound each to about 1/8” thickness, then season with salt and pepper. | 3. Place 1 asparagus spear and 1 scallion across the short end of a strip of beef. Roll beef around vegetables, secure with a toothpick and place on a shallow baking sheet; roll remaining beef and vegetables. | 4. Combine remaining ingredients, pour over beef, and marinate 10 minute Preheat broiler to high. | 5. Broil steak rolls 5 minute Remove from pan, tent with foil to keep warm, and strain marinade into a saucepan. | 6. Boil marinade until syrupy, about 5 minute Remove toothpicks from steak rolls and top with glaze. Serve with vinegar dip. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red bell pepper	1 1/2	cups	seeded chopped	403.4667	0.0	89.76	2.2667
vinegar	2/3	cup	distilled	33.46	1.4818	0.0	0.0
sugar	1/3	cup		73.416	18.3632	0.0	0.0
cornstarch	1/2	teaspoon		5.08	1.2169	0.0035	0.0007
red pepper flake	1/2	teaspoon		403.4667	0.0	89.76	2.2667
steak	1	lb	trimmed	557.6013	0.0	98.1016	15.368
salt pepper				403.4667	0.0	89.76	2.2667
asparagus spear	16		trimmed	403.4667	0.0	89.76	2.2667
scallion	16		trimmed	512.0	117.44	29.28	3.04
rice vinegar	6	tablespoons	seasoned	403.4667	0.0	89.76	2.2667
soy sauce	6	tablespoons		50.88	4.7328	7.8144	0.5472
sugar	4	teaspoons		73.416	18.3632	0.0	0.0
sesame oil	1	tablespoon	toasted	120.22399999999999	0.0	0.0	13.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.