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Rei-Shabu - Cold Pork Shabu Shabu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.2583
Energy (kCal)669.3869
Carbohydrates (g)23.8328
Protein (g)57.5764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1/2 lb sliced lean 392.1609 0.0 47.5381 22.4353
    lettuce leaf 6 -8 - - - -
    carrot 1 52.48 12.2624 1.1904 0.3072
    green bean 1/4 7.75 1.7425 0.4575 0.055
    vinegar 4 tablespoons 12.515999999999998 0.5543 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    mirin 2 tablespoons - - - -
    gingerroot 1/2 teaspoon minced - - - -
    vinegar 4 tablespoons 12.515999999999998 0.5543 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    mirin 2 tablespoons - - - -
    sesame paste 2 tablespoons 187.52 7.696000000000001 5.7856 16.2784

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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